Feb 26, 2014 · Our 8 Week Fat Loss Programs & Meal Plans: @ http://bit.ly/13EdZgX All information for this routine @ http://bit.ly/N4EQ1A Free workout app with over 400

Do you feel you’re too sedentary all day at work because the majority of your time is spent in a chair? Don’t fret any longer, and tone your thighs and butt with

Try these six butt workouts to get your back side in fabulous shape.

Having a toned thighs and butt is not hard if you do the right exercises. Use these three bodyweight exercises to tone your butt fast.

Want a lifted rounder fuller butt? Here’s a simple butt workout you can do at home. There is no equipment needed for these exercises

Get your ass into shape with these incredibly easy, super-quick butt-toning exercises from Amanda Butler of The Fhitting Room, a New York City fitness club known for

The difference between buns of steel and buns of, well, pants are these 10 bum-blasting exercises. We tried ’em — now it’s your turn. Get moving!

These leg exercises will strengthen, tighten, and tone your butt, quads, hamstrings, calves, and more.

Make your booty one of your best assets. Your backside can be one of the most challenging areas to tone and sculpt, but never fear! We’ve got a

Try bridges. Bridge exercises are among those that will target your butt and, if you do them consistently, you should tone your butt fast. Sometimes these are called