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Ashwagandha root (Withania somnifera) is the ‘ginseng’ of Ayurvedic medicine, and is used to improve physical energy and athletic ability, increase immunity to colds

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Learn about the potential benefits of Ashwagandha including contraindications, adverse reactions, toxicology, pharmacology and historical usage.

Ashwagandha is a plant. The root and berry are used to make medicine. Ashwagandha has a lot of uses. But so far, there isn’t enough information to judge whether it

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The adaptogen herb Ashwagandha has many benefits including improvement in thyroid and adrenal gland function, as well as sleep, pain, fibromyalgia, anxiety